A Short Talk During Zazen

File Name: 70-06-28

Branching Streams Flow in the Darkness, p. 147, *Nothing Special Selection


You should sit zazen with your whole body; your spine, mouth, toes, mudra. Check on your posture during zazen. Each part of your body should practice zazen independently or separately; your toe should practice zazen independently, your mudra should practice zazen independently; your spine and your mouth should practice zazen independently. You should feel each part of your body doing zazen separately. Each part of your body should participate completely in zazen. Check to see that each part of your ... Read Transcript (this version is updated and corrected at times. Any other transcripts below are not).


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