Breathing

File Name: 65-11-04

Zen Mind, Beginner's Mind, p. 29

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from Los Altos Box, Los Altos box title: Swinging Door

When we practice our mind always follow our breathing. When we inhale, the air we take come inner world and when we exhale the air we exhale come to outer world. Inner world is limitless and outer world is also limitless. So our throat is like a swinging door. The air come in, comes out (like this -- demonstrating a swinging door). So called ‘I’ is just swinging door which moves when we take inhaling and exhaling. And it moves -- it just moves, you know -- that’s all what we do. So when we practice ... Read Transcript (this version is updated and corrected at times. Any other transcripts below are not).


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